Streching or no streching?

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Streching or no streching?

Post by Shole on Fri Jul 29, 2016 7:04 pm

When it comes to playing some sport with friends I usually skip the streching part, I know it's a terrible idea but still I kinda think it's not needed for me xD although i tell most people to do it so their legs don't hurt later.
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Re: Streching or no streching?

Post by Steve on Fri Jul 29, 2016 11:17 pm

@Shole wrote:When it comes to playing some sport with friends I usually skip the streching part, I know it's a terrible idea but still I kinda think it's not needed for me xD although i tell most people to do it so their legs don't hurt later.

Pfff... Stretching is for lil girls. That is until you rip, tear or pull a muscle and then cry like a lil girl yourself haha. I've gotten hurt at work by not stretching. I still haven't learned my lesson lol
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